The paperback edition of the book 'Coenzyme Q10 and its Active Form: Ubiquinol,' talks about a supreme nutrient supplement CoQ10 (also known as Ubiquinone) and its active antioxidant form Ubiquinol (available in supplement form). The book's introduction is given by Dr Gian Paolo Littarru, who is the world's foremost experts on Coenzyme Q10 and is the chairperson of International Coenzyme Q10 Association (ICQA).
CoQ10 is a vital nutrient naturally present in every cell of the human body. CoQ10 and Ubiquinol are highly essential for the generation of cellular energy and smooth running of the organs in our body (for e.g. heart, liver, kidneys, etc). Their supreme antioxidant properties provide protection against free radical damage. These supplements are known to support cardiovascular health, promote cognitive function, and improve the nervous system.
Coenzyme Q10 and Its Active Form: Ubiquinol - Nutritional Support for Heart Health, Peak Energy, Antioxidant Defenses and More is published by Vibrant Life Publishing. The book presents a culmination of physician's recommendations and testimonials from users who have enjoyed the many benefits of this marvelous nutrient.
For optimal health with today's nutritional value of food it has become an imperative to supplement your diet with the healthiest nutritional supplements. coenzyme Q10 has become a staple of healthy living through organic products that keep to the highest standards.
Recent research has shown that many of the common diseases and health issues that face Americans are caused by metabolic stress which is a build up of toxins in the body from daily activities. It is the powerful antioxidants our body needs on a daily basis that removes these toxins from our system. Daily intake of antioxidants can prevent the build up of toxins and prevent metabolic stress. Many of the diseases that cripple Americans can be prevented with daily intake of powerful antioxidants.
Even people who live healthy produce free radicals that need to be removed by antioxidants. Free radicals are a by product of producing energy so the more you exercise the more important antioxidants are to remove the harmful waste that has built up from all your hard work and healthy exercise. Daily intake of antioxidants may be one of the best things you can do for your health.
One way of looking at supplementation of healthy nutrients is you can either pay a little for daily supplements or pay a lot for prescription drugs later.
One of the greatest gifts to mankind given by the creator is nature. Now it is our duty to protect this gift. If nature is not properly used and protected, we put ourselves and our next generation into peril. So use of nature and natural products should be made with wisdom. It is also true in the case of manufacture of toys.
Care of child:
It is the duty of every soul in this world to care for the child. He is our successor. The care of his health is of utmost importance. In order to make the child industrious, we provide him with many toys. Unfortunately many of these toys are made of materials like plastic, fibers, etc. which are chemical based products. These products are known to affect the tender skin of the baby. Attracted by the pleasing color of these toys, the toddler puts these products in his mouth and as a result he gets infected. These products are known to be storehouses of many serious diseases. So the child is laid down with serious ailments. His future is affected. Ultimately we have failed in taking proper care of the baby.
Remedy:
The remedy is to stop providing such toys which are manufactured using artificial materials like plastic, etc. Instead, replace these with organic and eco-friendly toys. They do not harm the child. These toys are manufactured using natural materials. They are as attractive as artificial toys. Advantages of organic toys:
As they are made of natural material without any artificial lining around them, they are totally safe for the child. Of course, they cost little more than their counterparts; artificial toys. But looking at the long range benefit, anyone will be willing to pay more. They are free from all sorts of toxic materials. They can be used for longer period of time. They can be repaired and reused. But in any form they are eco friendly. If there is a need to discard these toys, they can be put back on the road; nature will accept them. For example toys made of wood, cotton cloth, clay toys are all eco friendly; when they are discarded in the open, they in no way harm the nature or the neighborhood. But it is not so in case of artificial toys. There are many examples of many electronic gadgets yet to be disposed off because they cannot be thrown in the open for fear of causing environmental hazard.
What's key is passing the Boxer-Kerry climate bill in the Senate. Tell your senators to push for and pass a stronger climate bill. »
The Senate's Boxer-Kerry climate bill would:
Raise the 2020 target for greenhouse pollution reductions to 20 percent below 2005 levels.
Ensure that revenues from carbon regulation go to transit, bike paths, and other green modes of transportation.
Give the EPA to regulate coal plants under the Clean Air Act.
The U.S. needs to step up and be the catalyst for stronger policies on climate change. As this bill is debated, speak up! Tell your senators that climate change regulation is needed. »
In this contemporary world no one has spare time to spend some enjoyable moments with family and friends. Every one has a busy schedule which many times lead to disturbance of health. It is a fact that health needs proper care. But due to lack of time and business we fail to provide complete nutrition to our body. As we all know that our body requires proper amount of vitamins and minerals to work properly. Vitamins and minerals help in making thousands of hormones, enzymes and other chemicals which helps in proper functioning of our body. These vitamins and minerals also have another role to play in our body. They act as antioxidants in the body. Antioxidants are those which help in improving health and in addition also protect the body from several chronic diseases like cancer, HIV etc. Some of the foods which are rich in antioxidants are pomegranates, blueberries, dark chocolate, Green tea etc. Many people ask the question about how antioxidants work.
If you also want to know that how do antioxidants work, then read on this article till the end as it can give you some useful information about the question "how do antioxidants work". Antioxidants are the substances which capture the free radicals in our body thus protect our body from several diseases. Antioxidants are vital for our body as lack of antioxidants in the body can make us more prone to diseases. Before studying that how do antioxidants work, first let us learn that what free radicals are. Free radicals are basically unstable oxygen atoms which are generally produced by several natural processes of our body or by the adverse effects of several toxins like smoke of cigarette. Free radicals are very harmful for our body cells as they are very reactive but they are also being used by our immune system to fight against various harmful bacteria. Free radicals can also cause cancer in our body and can also lead to several heart diseases. So, it is very essential that we should have plenty of antioxidants in our body so that all the free radicals can be captured.
Basically there are three vitamins that can be considered as antioxidants. They include vitamin C, vitamin E, and vitamin A (beta-carotene). However, there are some more substances which have antioxidant properties. These substances can include flavonoids (fruits and vegetables), trace mineral etc. Antioxidants works as body's natural defense against the free radicals present inside our body. Let us learn something more about how do antioxidants work. Basically antioxidants are the enzymes that move around our body cells in search of free radicals. Whenever they find any free radical in the body, they capture it and neutralize it. In this process of neutralizing the free radicals, the antioxidants do not damage themselves. After neutralizing the free radical, the antioxidant removes the radical from the circulation.
Now you must have learned that how do antioxidants work. But the major thing which you have to keep in mind is that in order to capture all the free radicals in your body you should have plenty of antioxidants that is vitamin A, C, E and several fruits and vegetables. The reason of this is that because if your body will not have proper amount of minerals and vitamins, then your body will not be able to produce sufficient amount of antioxidants because of which you will become more prone to diseases. This will also allow the free radicals to damage your body from inside which can lead to several chronic diseases. So, it is recommended that one should take in those food stuffs which have plenty of antioxidants as it helps us in fighting various diseases and also helps us in maintaining a good health.
Now you have completely learned that how do antioxidants work. But taking in antioxidants in right amount is not enough for maintaining a proper health. You should also perform regular workouts so that you can increase your rate of metabolism which ultimately helps in keeping yourself fit. You should also avoid fatty foods as it leads to obesity. You can also take help of physiotherapist or dietitians to maintain a proper amount of antioxidants in your body.
If you still have any doubt that how do antioxidants work then you can take help of several books that can provide you a detail study about antioxidants.